Packages & programs
Choose the level of support that fits your goals, schedule and lifestyle. Every package is personalized, and you never have to figure it out alone.
Not sure which one? Let's talk it through.
Your plan, your pacePersonalized support in Madison, WIChoose your support
Start where you are. You can always adjust as your goals grow.
Start with confidence
Weekly sessions
Pricing shared in your consultation
Best for: Beginners or anyone returning after a break.
Choose FoundationBuild real consistency
Two sessions per week
Pricing shared in your consultation
Best for: Anyone ready to commit and see steady progress.
Choose MomentumFull guidance, every step
Three sessions per week
Pricing shared in your consultation
Best for: Anyone who wants complete, close support.
Choose TransformationPackages and terms are confirmed during your consultation.
In every package
No matter which package you choose, these four things come with it.
Built around your goals, level and lifestyle.
Train where it works best for you in Madison, WI.
Regular reviews so your plan keeps evolving.
Encouragement and accountability, not pressure.
Compare
Not ready to commit?
Two easy ways to meet Raquel and see what feels right.
A relaxed conversation about your goals, your routine and the support that fits you. (Free or paid: to be confirmed with Raquel.)
Book a consultationTry one guided session at home or at the gym and experience Raquel's approach first-hand.
Ask about a sessionHow it works
Four easy steps from first hello to your first session.
Start with a conversationTell Raquel about your goals and routine.
Pick the support that fits your life and budget.
Get a personalized plan and your first sessions.
Train, track progress and adjust along the way.
Frequently asked questions
Clear answers before you decide.
Pricing depends on the package and your goals. Raquel shares clear pricing during your consultation, so there are no surprises.
Packages and terms are explained in your consultation so you can choose what feels right for you.
Yes. As your goals and schedule change, you can talk with Raquel about adjusting your plan.
Some packages include practical nutrition guidance and education. This is general guidance, not medical advice.
In the Madison, WI area, at your home or at the gym. Virtual coaching is planned for the future.
Book a consultation. You will talk about your goals and routine, and Raquel will recommend the package that fits.
Let's talk about your goals and choose the package that supports them.
The ebook · Chapter: Nutrition
Practical, beginner-friendly nutrition basics to support your training, without the confusion.
What you will learn
Coming soon. Be the first to know.